Social Media is 
Harming You, Me and Society

The Losers: You, me and Society
The Winners: Big Business, Big Brother, Crime Syndicates, Sex Offenders.

DELETE YOUR SOCIAL MEDIA
Turn off all notifications on Phones, Tablets, Computers and then do this:

• Have a conversation with your family, friends, neighbours.
  Take a walk, ride a bike, play a musical instrument, sing & dance.
• Go swimming, play a game, fly a kite,  tell a joke, laugh, write a book, tell a story, be creative.
  paint a picture, plant a tree, enjoy your garden, help & teach others,
  use common sense, be aware, be alive.

Social Media is additive and like all addictions seek help if you cannot turn off your Social Media.
Try this for a month and feel the difference in your life.
with self-respect, contentment, happiness then share the experiences with people around you.

Best not being Nationalistic, as we are one World, One Human Kind with same aspirations to be Happy.

Do not worry about Mother Earth, She will look after herself, we are the virus and She will wipe us off this planet and start all over again. We need to change from being a virus to a caring sibling to our Mother Earth.

Please see this video that gives some light on how to manage Social Media
and even delete your account.

Click on the links below that is better explained:
https://www.youtube.com/watch?v=aWeIgylD3V0
and
https://www.youtube.com/watch?v=3J1MIDTi9h8